Hey Reader If there’s one thing I know for sure, it’s that 2025 is not the year for hustle — it’s the year for harmony. That’s exactly why on my podcast and in my newsletter I share insights on: 🪴 Self-awareness & personal growth ⚖️ Running a business without burnout 🔋 Sustainable success strategies So, if you want to get these insights delivered straight to you, make sure you’re subscribed! Subscribe to the podcast: app.helloaudio.fm/feed/213bc634-36bc-4909-909e-136b2fea0cc0/signup Join the...
14 days ago • 1 min read
Hey there Reader, I recently read a convo folks were having about how vision boards don't work for them. It got me thinking of the countless conversations I've had with clients who also feel like the vision board concept is hokey, or just not their jam. And if vision boarding doesn't interest you that's fine. Buuut if you've tried it before, I'm guessing you are at least curious about them. Here's why it's not effective for a lot of people. The reason vision boards don't work for you is...
21 days ago • 1 min read
Hey Reader, What do you know for sure at the start of this year? In my last email I shared with you all I didn't know, and the few I knew without a doubt! You know (or soon will figure out) I’m all about living in harmony—not hustle. I love hearing how others find their flow- AND I know How Helpful it is to others in this community to see how others find their flow. So today, I want to know: What’s the one habit or tool that keeps you grounded and in harmony? Morning mindfulness Setting...
about 1 month ago • 1 min read
Hey Reader I’m so grateful to kick off another year alive, well, and sharing this space with you. I’ll admit, I haven’t pinned down my word of the year, feeling of the year, or even a traditional New Year’s resolution yet. (Still waiting for the stars to guide me!) But here’s what I do know: ✨ I know people.✨ I know what makes products profitable.✨ I know the power of self-awareness to create harmony in daily life.✨ And I know how to design solutions that optimize your life and business with...
about 2 months ago • 1 min read
The other day my our family was driving down to Orange Beach for the weekend. I heard a lyric by Nas that said “Believe who you are, even the Sun doesn’t know it’s a Star” It made me think about how for DECADES I would dismiss & downplay when others saw me and my purpose in the world as a healing, and transformational. In mind I was “just….”. When I began really getting to know myself intentionally, for my self through a variety of spiritual and science backed modalities that’s when thoughts...
4 months ago • 1 min read
Hey Reader There’s this incredible collection of FREE resources as part of the virtual life hacking event I’ve mentioned being a part of a few emails ago. Well this is your chance to access the Ultimate Life-Hacking Bundle! event available only until midnight tonight, October 24. Don’t miss out on this opportunity to grab life-changing tools designed to help you make real progress in all areas of your life. Here are just a few of the free resources you’ll get: The Quick Start Budget Plan:...
4 months ago • 1 min read
Today is World Mental Health Day Reader, and my wish for you on this day is that your mental wellbeing is or will be in a better state. One of the most effective ways I boost my mental wellbeing on a daily basis is making sure the people, places and things I surround myself with are positive for me. For instance, my work environments in the fall are always filled with aromas like Vanilla, Cinnamon or Frankincense because they all are proven to reduce anxiety, and create a grounding feeling...
5 months ago • 1 min read
Happy Sunday Reader, It's time for this week's intuitive incense pull. What's the intuitive incense pull? Each Sunday I'm going to pull an incense intuitively that just might support you in the upcoming week. This week's incense pull is Frankincense! Now listen, I'm not psychic. I don't know what lies ahead this week, but bringing the aroma of Frankincense into your life this week (or anytime) will help you: improve your mood by reducing tension & anxiety increase your focus and memory...
5 months ago • 1 min read
Happy Friday Reader The last week and a half has been BUSY for me and that's putting it lightly. Has your life been a little more "complicated" and you feel like something has. to. give? Here's how you can thrive in one of life's busy season's: Streamline your daily routines. Fewer decisions mean less stress. Here's how I'm doing it: Even though, I keep things pretty flex in my day to day life, I won't lie, this season of child football, middle school math, home remodeling ideas, and saying...
5 months ago • 1 min read