Hey Reader, Burnout is not a requirement when you're in a season of building the beautiful life and work you want. Because building with anxiety & stress takes you out of clarity and safety. An dit strips you of recognizing when you've won! So even when you are successful you don;t feel like it. That's why I created the Keep Your Success, Lose The Stress Audio Reset for you, to show you exactly why you're thinking "Iām doing everything and still feel behind..." and how to change it so your...
about 8 hours agoĀ ā¢Ā 1 min read
If you're silently nodding "Uh-huh!" you're not alone Reader, One of my clients was ready to walk away from the business she built. She was like "I'm really starting to be sick of all this shit" Even though her business was profitable she was ready to burn it down. During one of our weekly coaching sessions, I helped her take a pause from making a drastic decision fueled by frustration and lack of energy. We went through each aspect of her business from her offers, marketing, processes, and...
5 days agoĀ ā¢Ā 1 min read
Hey Reader, Quick check-inābut with something Iāve been working on behind the scenes thatās really close to my heart (and hopefully yours too). Iāve been building a short, bingeable audio experienceājust for entrepreneurs and high-achieving women who are tired of pushing through and pretending everythingās fine. This isnāt a training.Itās not another podcast episode.Itās medicine. Itās the kind of thing I wish I had when I was spinning in stress and second-guessing every move. Iām calling it...
8 days agoĀ ā¢Ā 1 min read
Hey Reader,Weāre in another one of āthoseā moments. Rather listen to this as an audio note? Iām talking honestly about what it feels like to navigate burnout, fear, and pressure during uncertain timesāagain. Listen now: https://podcasts.helloaudio.fm/player?episodeId=69d5a43a-325b-4b2d-b143-fdcc61533e76&code=bflXE9XHV0¢ered=true A Moment of Uncertainty. Fear. People saying "no one has money". Layoffs, inflation, āmaybe laterā energy everywhere.But hereās what I know: Thatās not the whole...
10 days agoĀ ā¢Ā 1 min read
How I Chose Harmony Instead of Hustle March 17 - 23 1ļøā£ I Let Myself Feel It ā I lost a nice chunk of my income the week before last, and I wonāt lie this couldāve sent me into full-on fix-it mode. Instead, I gave myself space to be frustrated, to vent, and to process my emotions instead of forcing myself to āstay positiveā or move on too quickly. 2ļøā£ I Gave A Compliment that Turned into A Connection ā she was dressed to the NINES you hear me! Crisp pixie haircut, Valentino shoes, RL blouse,...
26 days agoĀ ā¢Ā 1 min read
This is part.3 of my 3 part series on "How to Get out Of Crisis Mode & Finding Clarity After Losing An Income Stream" Click here to catch up. Rather listen to this than read? Click here. Hey Reader, Now that you've processed the change in your income. You're ready for solutions. And this is where high achievers usually map out how you're going to replace the income stream that was lost. You're tidying up your professional bio's, ramping up your marketing or scoping out companies to share your...
29 days agoĀ ā¢Ā 1 min read
Hey Reader, If last week taught me anything, itās this: the sudden loss of income isnāt the big problem ā your indecision is. missed what happened? catch up here I couldāve spent the whole week pacing, overthinking, spiraling on āwhat ifs.āBut instead, I sat with the facts, felt my feelingsā¦ and made a clear decision. šš½ I decided to stop over-managing the moment and trust the next move would become obvious when I allowed space. If you're an established business owner, founder, creative or...
about 1 month agoĀ ā¢Ā 1 min read
Hey Reader, Last Monday, just four days before my birthday, I got the newsāmy position at my side job was being dissolved due to funding freezes and non-reimbursed grants. In case you weren't around, I took on the position at a non-profit last summer as a way to rapidly add into my retirement fund, and reorganize my business with ease, while I recovered from major surgery. Yep. That happened. And listen, if there's one thing I know as a high-achiever and long-time entrepreneur, itās this: we...
about 1 month agoĀ ā¢Ā 1 min read
Hey Reader, Last Monday, just four days before my birthday, I got the newsāmy position at my side job was being dissolved. You know the job I took on last summer as a way to add into my retirement fund, and reorganize my business while I recovered from major surgery. Yep. That happened. And listen, if there's one thing I know as a high-achiever and long-time entrepreneur, itās this: we donāt like surprises. We like knowing whatās ahead, we like having a plan, andāif weāre being realāit all...
about 1 month agoĀ ā¢Ā 1 min read